Another Zoom class? Really? πŸ™„


"It is the class you didn't know you needed and ended up being exactly what you need! We built community, learned how to use new tools and old tools in new ways, and supported each other. The meditative prompts and stretching exercises were an extra benefit to the entire program and well worth the time each class." ~Nicki

Hi, I am Roxanne.

aka Super Doodle Girl

The Spring 2024 Creative Meditative Flow SERIES is in session!

Learn how to engage with your inner self, create art, and embrace mindfulness through watercolor painting. Beginner friendly instruction.

Discover the joy of artistic expression through the soothing medium of watercolor painting. In "Creative Meditative Flow Series," you'll embark on a four-week exploration of mindfulness and creativity that will leave you feeling inspired and rejuvenated.

This class is a hybrid-style with recorded lessons to teach you the art techniques and live, Zoom sessions for accountability and creating in community with other like-minded individuals.

Key Dates:

Available Now: Supply videos and intro videos are available upon registration.

April 7: Beginning of online class with introductions, supply practice, and independent practice.

Zoom Sessions for Spring 2024

  • April 14 at 1:00 PM Central
  • April 18 at 6:00 PM Central
  • April 21 at 1:00 PM Central
  • April 28 at 1:00 PM Central
  • May 2 at 6:00 PM Central
  • May 5 at 1:00 PM Central

Here is aΒ handy time zone converterΒ to make sure you avoid "time zone confusion.



Beginner Friendly

No prior art experience is needed; this course is designed for individuals of all skill levels.

πŸ‘‰πŸΌ See example video.πŸ‘ˆπŸΌ


Art as Meditation

Learn how to use watercolor painting as a form of meditation, allowing you to center yourself and find inner peace.

πŸ‘‰πŸΌ See example video.πŸ‘ˆπŸΌ

Mindful Techniques

Discover mindfulness techniques that promote relaxation and self-awareness.

πŸ‘‰πŸΌ See example video.πŸ‘ˆπŸΌ

Module 1: On Demand Video Tutorials

Check out the overview video to learn more.


  Welcome + Getting Started
Available in days
days after you enroll
  πŸ“’ ANNOUNCEMENTS
Available in days
days after you enroll
  All About Supplies
Available in days
days after you enroll
  Resources and Q & A
Available in days
days after you enroll
  Session 1: Created to Create
Available in days
days after you enroll
  Session 2: Awakening Awareness
Available in days
days after you enroll
  Session 3: Finding Focus
Available in days
days after you enroll
  Session 4: Relaxing Resistance
Available in days
days after you enroll
  Session 5: Softening into Stillness
Available in days
days after you enroll

This course is closed for enrollment.