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Creative Meditative Flow Series Spring 2024
Welcome + Getting Started
Overview of Creative Meditative Flow
Lesson Topics + Supplies Used
How to Login + Navigate the Course (12:19)
π’ READ ME: Getting Started Checklist
Introduce Yourself
π’ ANNOUNCEMENTS
Dates for Live Zoom Classes
Add Dates to Your Calendar
ππΌππΌππΌNEW VIDEO ALERT
ππΌππΌππΌ Notes from April 28 Extra Chat
All About Supplies
Supplies for the Class (6:24)
Pen Tests and Demonstration (11:48)
Doodle Warm Ups and Practice Sheet (18:21)
Introduction to Liquid Watercolor and Mixing (8:36)
Demo: How to Use Markers for Watercolor (10:12)
Watercolor Exercises for Mark Making (15:41)
Supply Affiliate Links [Amazon + Marker Supply Co.]
Resources and Q & A
β Ask a Question
Quotes from All Lessons
Resources
Instagram Videos
Session 1: Created to Create
Preparation
Video Tutorial: Focus on Shapes with Markers & Pencil (28:38)
Centering Thought + Quotes
Share Your Work 1
Slide Deck
Session 2: Awakening Awareness
Preparation
Video Tutorial: How to Start with Color (41:47)
Centering Thought + Quotes
Share Your Work 2
Session 3: Finding Focus
Preparation
Video Tutorial: Spiral with Watercolor First (39:25)
π’ Video Demo: Roxanne Finishing Her Work (11:13)
Centering Thought + Quotes
Share Your Work 3
Session 4: Relaxing Resistance
Preparation
Video Tutorial: Spiral with Doodles First (32:04)
Centering Thought + Quotes
Share Your Work 4
Session 5: Softening into Stillness
Preparation
Video Tutorial: Abstract Lettering and Background (41:58)
Centering Thought + Quotes
Share Your Work 5
Session 6: Curiously Creative
Preparation
Centering Thought + Quotes
Share Your Work 6
3-2-1 π
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Preparation
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