Yes, you ARE overthinking it!

Perfectionists and overthinkers get stuck before they even pick up a pen, waiting to feel ready or worried they'll do it wrong. Creative Meditative Flow: Foundations gives you six techniques to work with, so there is nothing left to figure out first. Pick one and begin.

  • Six techniques, taught step by step
  • No art background required
  • No supply list to stress over
  • A practice you keep and return to, on your own schedule, for as long as you want


👋 Hi, I’m Roxanne, aka Super Doodle Girl

I've taught hundreds of students who wanted to start a creative practice but did not know where. These six techniques are the ones that work, over and over, no matter where someone is starting from.

This course is for you if:

  • You want to draw or paint and don't know where to begin.
  • You've tried starting a creative practice before and run out of ideas.
  • You overthink and plan every mark before you make it.
  • You don't know what to do when you sit down with a blank page.


Work at Your Own Pace

Foundations is self-paced on purpose. No Zoom times to work around, no schedule to match. Work through it now, at your own pace, and you will already have the skills in hand when Creative Meditative Flow: Studio opens for live sessions.


Work at Your Own Pace

Foundations is self-paced on purpose. No Zoom times to work around, no schedule to match. Work through it now, at your own pace, and you will already have the skills in hand when Creative Meditative Flow: Studio opens for live sessions.

Beginner Friendly

No prior art experience is needed; this course is designed for individuals of all skill levels.

👉🏼 See example video.👈🏼


Art as Meditation

Learn how to use watercolor painting as a form of meditation, allowing you to center yourself and find inner peace.

👉🏼 See example video.👈🏼

Mindful Techniques

Discover mindfulness techniques that promote relaxation and self-awareness.

👉🏼 See example video.👈🏼

Creative Meditative Flow: Foundations

There are 6 additional modules to guide you with the different techniques we will use with FLOW! And a bonus book-binding mini class included!


Lifetime access. Work through it in a weekend or over six months. It is yours, on your schedule.

  Welcome
Available in days
days after you enroll
  Supplies
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days after you enroll
  Module 1: Mark Making and Lines
Available in days
days after you enroll
  Module 2: Colors and Shapes
Available in days
days after you enroll
  Module 3: Spirals (Watercolor First)
Available in days
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  Module 4: Spirals (Doodles First)
Available in days
days after you enroll
  Module 5: Neurographic Line Work
Available in days
days after you enroll
  Module 6: Connected Lettering
Available in days
days after you enroll
  Module 7: Stacked Paper Binding Tutorial
Available in days
days after you enroll
  Techniques + Tutorials
Available in days
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  Extras
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  Closing + Next Steps
Available in days
days after you enroll

Choose either one-time or monthly payment plan.


The Creative Meditative Flow Foundations includes lifetime access to on-demand tutorials, handouts, and bonus book binding mini-class. Start your creative exploration today! All sales final. No refunds.

FAQs for SDG Online Courses

What’s your refund policy?

There are no refunds on online courses. All purchases are final. Please read the course descriptions carefully before enrolling. I want you to feel confident and excited about joining!


How long do I have access to the class?

You’ll have ongoing access to the course for as long as Super Doodle Girl offers it on Teachable. Come back to refresh, reset, or rewatch anytime.


What’s the difference between HYBRID and DIY courses?

HYBRID Courses

These are premium, small-group experiences that last 6–8 weeks and include:

  • Weekly live Zoom sessions
  • Content that is gated and released each week
  • Private discussion areas where students share reflections, artwork, and progress

These are intentionally designed for connection and accountability. Space is limited to keep the vibe personal and supportive.

DIY (On-Demand) Courses

These are self-paced courses that you can start any time. You’ll get full access to all pre-recorded videos and can move through them at your own speed. These do not include community features or live Zoom sessions.


How do I get help if I have a question?

Each course includes an Ask Me Anything section where you can post questions. Whether it’s about supplies, a specific lesson, or you just need a little creative encouragement—I'm here for you! Email us at help@superdoodlegirl.com.


📱 How do I watch the classes?

Once you register, you'll have instant access to your course through the Teachable platform. You can watch lessons on your browser (PC, Mac, tablet, or phone), or use the Teachable app on iPhone or iPad for easy on-the-go access.

Note: If the class includes discussion or comment features, you’ll need to use Chrome or Safari on a browser. The comment system does not work in the Teachable app.

🖨️ What kinds of materials are included with the course?

Most courses include a printable handout to guide your creative journey. Whether you're just getting started or have been creating for years, these guides are designed to support you.

You'll also find a section with pen tests and supply demos, so you can see exactly what I’m using in each class. You don’t need the exact same supplies to participate—but I know many of you love to peek at what’s in my art bag!


🎥 Can I download the class videos?

No, the videos are not downloadable. You’ll need an internet connection to stream them through your browser or the Teachable app. Offline viewing is not currently supported for these courses.


👯‍♀️ Can I share my login or class access with someone else?

Nope—each registration is for one student. This is an honor system, and sharing your login could result in removal from the course. Thank you for respecting the work and community.


💌 Can I share what I create from class on social media?

Yes, please do! I love seeing what you make. Be sure to tag @superdoodlegirl and mention the course so I can celebrate your creativity (and maybe even share your post!).


💸 Can I sell the art I make in class?

These workshops are designed for personal growth and creative exploration. You’re welcome to use what you make as learning and inspiration, but please don’t sell exact replicas of the class projects or claim them as original designs. Adapt the techniques into your own style—and make it truly yours.


🌍 Are there captions or subtitles available?

Yes! All videos include English captions. For some courses, subtitles in other languages (such as Spanish, French, German, etc.) may be available—check the individual course page for details.