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Creative Meditative Flow: Foundations [DIY Course]
Welcome
Overview of Creative Meditative Flow Foundations (6:31)
📢 READ ME: Getting Started Checklist
➡️FAQ: List of Questions and Answers
Supplies
Supplies for the Class (11:28)
Supply Links
Pen Tests and Demonstration (17:36)
Doodle Warm Ups and Practice Sheet (18:21)
Module 1: Mark Making and Lines
Preparation
Video Tutorial: Focus on Lines with Markers & Pencil (46:02)
Share Your Work: Mark Making and Lines
Module 2: Colors and Shapes
Preparation
Video Tutorial: How to Start with Color (58:46)
Slide Deck from Pages of My Journal
Share Your Work: Colors and Shapes
Module 3: Spirals (Watercolor First)
Preparation
Video Tutorial: Spiral with Watercolor First (65:44)
📢 Video Demos: Roxanne at Work (From a Previous Class) (11:13)
Share Your Work: Watercolor First
Module 4: Spirals (Doodles First)
Preparation
Video Tutorial: Spiral with Doodles First (49:34)
Share Your Work: Spirals (Doodle First)
Module 5: Neurographic Line Work
Preparation
Video Tutorial: Neurographic Lines and Shapes (49:00)
Share Your Work: Neurographic
Module 6: Connected Lettering
Preparation
Video Tutorial: Abstract Lettering and Background (53:02)
Share Your Work: Connected Lettering
Module 7: Stacked Paper Binding Tutorial
Complete Tutorial (79:00)
Techniques + Tutorials
Introduction to Liquid Watercolor and Mixing (8:36)
How to Use Markers for Watercolor (10:12)
Watercolor Exercises for Mark Making (15:41)
Extras
Music Playlists
Instagram Videos
Closing + Next Steps
SDG Courses and Mini-Classes
SDG Coloring Books and Merch
Share Your Work: Spirals (Doodle First)
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