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Blue Christmas: Finding Light in the Dark
Blue Christmas: Finding Light in the Dark
Welcome (1:10)
From the Ashes: 2023 Update (4:45)
My Grief Journey (5:50)
What is Grief? (7:53)
Lighting the Candles (7:37)
Breathing to Calm Your Mind (9:01)
Cirles of Connections (10:01)
Reflect, Release, and Set Intentions (10:30)
A Blessing for the Long Dark Nights (8:56)
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From the Ashes: 2023 Update
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